kids-yogaAscend Health & Wellness offers Kids Yoga at several schools in the Evergreen area. We also offer day and week-long camps in Evergreen and the Denver Metro area. These classes include breathing techniques, physical postures, games, and behavioral guidelines which help kids relax, stretch, learn self-control and have fun!

Contact us if you would like to request a school program, studio class, day camp or week-long camp.

HAPPENING IN MARCH!

Spring Break Camp

Monday, March 27 - Thursday, March 30, 9am - Noon

Rainey will guide children daily in yoga, games, crafts, and relaxation. Kids will learn sun salutations, warrior postures and affirmations empowering them to be a warrior of _______ (strength, peace, love, wisdom, joy). With plenty of time for games, children will receive lots of exercise and fun, while connecting with their peers. We will also make crafts daily: Prayer Flags, gratitude journals and stones, and silly putty! All kids ages 4 - 11 welcome.

See below for more information!

 Registration open for Spring Kids Yoga Session

Check the schedule below for day changes and new classes!

Ascend Health and Wellness is teaching kids yoga classes in schools throughout Evergreen.

Ascend Health kids yoga programs provide kids the opportunity to playfully and creatively learn skills to assist in living a healthier and more peaceful life… all while having lots of FUN! Students learn basic yoga postures, breathing techniques, and ways to calm the mind while singing, playing games, moving, and respectfully interacting with their peers. The perfect balance to our increasingly stressful world, kids begin learning the value of staying connected to their body, mind, and intuition. Each session includes a brief lesson and discussion on a major yogic theme.


 

The three themes we'll focus on this year are the Chakras (Fall), Ayurveda (Winter), and the Yamas and Niyamas (Spring).

SPRING SCHEDULE:

*NO CLASSES DURING JEFFCO SPRING BREAK MARCH 27 - 31.


Mondays, March 13 - May 22  3:40 - 4:40 Marshdale Elementary School

Tuesdays, March 7* - May 16  4:00 - 5:00 Echo Yoga and Co-op *MARCH 7 CLASS IS FREE!

Wednesdays, March 8 - May 17  3:40 - 4:40 Wilmot Elementary School

Thursdays, March 9 - May 18  4:00 - 5:00 Echo Yoga and Co-op *No classes 3/23, 3/30

Fridays, March 3 - May 19 3:35 - 4:35 Parmalee Elementary School *No Classes 3/24, 3/31

Register here

Spring Break Peace, Gratitude & Laughter Camp 

Monday, March 27th - Thursday, March 31st, 9:00am - 12:00pm

This Spring Break, sign your child up for a trip to India, a country where prayer flags blow in the wind, a culture based in deep gratitude and the home of laughter yoga!

Rainey will guide children daily in yoga, games, crafts, and relaxation. Kids will learn sun salutations, warrior postures and affirmations empowering them to be a warrior of _______ (strength, peace, love, wisdom, joy). With plenty of time for games, children will receive lots of exercise and fun, while connecting with their peers. We will also make crafts daily: Prayer Flags, gratitude journals and stones, and silly putty! All kids ages 4 - 11 welcome.

Echo Yoga & Co-op
32214 Ellingwood Trail #106, Evergreen, CO 80439

$150 / Full Camp ($100 additional siblings)

$45 / Day ($30 additional siblings)


Register Now!

Looking for a fun way to celebrate a birthday? How about a Kids Yoga Birthday Party!

Kids Yoga Birthday parties consist of a 45 minute - 1 hour long Kids yoga class. Class includes basic yoga postures, games, inversions, and a savasana. Feel free to pick a theme that your child would love best! (Ex: Animals, Superheroes, Chakras, Around the World, etc.) You can have the option of adding a craft with the yoga teacher, or just doing things your own way! Think your child would like to hear "Happy Birthday" while doing a handstand?!? Whatever they want!

Where: Echo Yoga & Co-op  32214 Ellingwood Trail #106, Evergreen, CO 80439


      • Basic Yoga Birthday Party  -  2 Hours ~ $100




 


      • Yoga Birthday Party  -  3 Hours ~ $130




 


      • Yoga Birthday Party and Craft  -  3 Hours ~ $165




**Food and decorations not included.

Contact Rainey at 303-588-2118 or [email protected] to booking options!