kids-yogaAscend Health & Wellness offers Kids Yoga at several schools in the Evergreen area. We also offer day and week-long camps in Evergreen and the Denver Metro area. These classes include breathing techniques, physical postures, games, and behavioral guidelines which help kids relax, stretch, learn self-control and have fun!

Contact us if you would like to request a school program, studio class, day camp or week-long camp.

Ascend Health and Wellness is teaching kids yoga classes in schools throughout Evergreen.

Ascend Health kids yoga programs provide kids the opportunity to playfully and creatively learn skills to assist in living a healthier and more peaceful life… all while having lots of FUN! Students learn basic yoga postures, breathing techniques, and ways to calm the mind while singing, playing games, moving, and respectfully interacting with their peers. The perfect balance to our increasingly stressful world, kids begin learning the value of staying connected to their body, mind, and intuition. Each session includes a brief lesson and discussion on a major yogic theme.

The three themes we'll focus on this year are the Chakras (Fall), Ayurveda (Winter), and the Yamas and Niyamas (Spring).

WINTER SCHEDULE:

Mondays Nov 28 - Feb 27 : 3:40 - 4:40 Marshdale Elementary School

Tuesdays Jan 24 - Feb 28 : 4:00 - 5:00 Echo Yoga & Co-Op

Wednesdays Nov 30 - Feb 22 ; 3:40 - 4:40 Wilmot Elementary School

Thursdays Dec 1 - March 2 : 3:35 - 4:35  Parmalee Elementary School

Register here

 

SPRING SCHEDULE:

Mondays, March 13 - May 22  3:40 - 4:40 Marshdale Elementary School 

Tuesdays, March 7 - May 16  4:00 - 5:00 Echo Yoga and Co-op

Wednesdays, March 8 - May 17  3:40 - 4:40 Wilmot Elementary School

Thursdays, March 9 - May 18  4:00 - 5:00 Echo Yoga and Co-op 

Fridays, March 10 - May 19 3:35 - 4:35 Parmalee Elementary School

Register here

Presidential Treatment Relaxation Camp

Monday, February 20th 1:00-4:00pm
@ Echo Yoga & Co-op
32214 Ellingwood Trail #106, Evergreen, CO 80439

Cost: $35/child
($20 additional siblings)
Scholarships Available


Rainey will lead kids in yoga, games, making eye pillows and other crafts for relaxing and will supply a healthy snack. Mats, materials and a healthy snack will be provided. Bring a water bottle and wear comfy clothes.

Boys and girls, ages 4 – 11.


REGISTER HERE!

 

Spring Break Peace, Gratitude & Laughter Camp 

Monday, March 27th - Thursday, March 31st

Echo Yoga & Co-op
32214 Ellingwood Trail #106, Evergreen, CO 80439

Looking for a fun way to celebrate a birthday? How about a Kids Yoga Birthday Party!

Kids Yoga Birthday parties consist of a 45 minute - 1 hour long Kids yoga class. Class includes basic yoga postures, games, inversions, and a savasana. Feel free to pick a theme that your child would love best! (Ex: Animals, Superheroes, Chakras, Around the World, etc.) You can have the option of adding a craft with the yoga teacher, or just doing things your own way! Think your child would like to hear "Happy Birthday" while doing a handstand?!? Whatever they want!

Where: Echo Yoga & Co-op  32214 Ellingwood Trail #106, Evergreen, CO 80439

Cost:

  • Basic Yoga Birthday Party  -  2 Hours ~ $100
  • Yoga Birthday Party  -  3 Hours ~ $130
  • Yoga Birthday Party and Craft  -  3 Hours ~ $165

**Food and decorations not included.

Contact Rainey at 303-588-2118 or [email protected] to booking options!

Speak your mind!