Ascend Health & Wellness is a collection of yoga practices for adults and children promoting a positive and healthy lifestyle. We offer a wide range of studio classes, school programs, day and week camps, as well as, corporate events in Evergreen and the Denver metro area. Our specialty is combining fun and play with traditional yogic practices for students of all ages and backgrounds.
Rainey Oliver, Owner
Rainey immediately fell in love with yoga the very first time she came to her mat. After nine months of practicing, she decided to become a yoga teacher and eagerly enrolled in a 200-hour teacher training at CorePower Yoga, with the idea that she could learn more to eventually teach kids yoga. Soon after, she completed the Yoga for Young Warriors teacher training in early 2012 and has happily been teaching the benefits of the postures and breathing to kids in school groups, yoga camps, and studio classes. A former second grade teacher, she stepped away to focus on teaching children and adults to honor joyful and childlike behavior in order to reduce stress, prolong good health, and spread peace. more info>>
It is evident that you love your job and what you offer children. It was so inspiring!
Director of Education, JCC